Somatic Life Coaching
Somatic Life Coaching applies the body-based approach of my training in Core Energetics to help you tackle a specific life challenge or issue. Whether you're navigating a career transition, relationship issue, or personal growth hurdle, this approach will help you access your body’s wisdom to find clarity and direction.
.
Through a holistic approach that integrates the body, mind and emotions, we will work together to unlock your true potential, and create lasting, positive change in your life.
In your Somatic Life Coaching sessions with me, we’ll work together in a safe and supportive environment. Our sessions will involve interactive discussion, body-centered exercises, and somatic practices tailored to your needs.
You’ll be guided to access your body’s wisdom as you explore options to address your life challenge, and find the course of action that’s right for you..
Ready to Begin?
Take the first step toward your transformation. Book a free consultation today, and let's start your journey together.