Whether you're struggling with an urgent emotional crisis, dealing with long-standing issues, or just seeking a deeper understanding of yourself, Core Energetics helps you reconnect with your life force, enabling you to live more fully and authentically.

In your Core Energetics sessions with me, we’ll work together in a safe and supportive environment. Our sessions will involve interactive discussion, body-centered exercises, and somatic practices tailored to your needs. You’ll be guided to explore your inner experiences and emotions in a supportive and healing environment.



As a therapeutic modality, Core Energetics was founded by Dr. John Pierrakos. It expands on the principles of Bioenergetics, a body-centered therapy created by Dr. Alexander Lowen. Bioenergetics emphasizes the connection between the body and emotions, using physical movement to release blocked energy and heal emotional wounds. Dr. Pierrakos was a student of Lowen’s and built on his ideas by integrating the spiritual aspect of the self into the work, thus creating an even more holistic approach.

Today, Core Energetics is practiced in many countries around the world, offering individuals a powerful path to self-discovery and transformation through body-centered work.